Balanced movement designed to enhance your strength inside and out.

ALL FEMALE ✷ GROUP CLASSES ✷ STRENGTH+SOUL ✷

ALL FEMALE ✷ GROUP CLASSES ✷ STRENGTH+SOUL ✷

WE ARE A FEMALE-OWNED COMPANY THAT BELIEVES IN FREEDOM THROUGH MOVEMENT.

WELCOME
TO DARKSIDE

BY WOMEN FOR WOMEN

Discover two distinct zones within one empowering sanctuary. Darksides Strength & Soul Studio work in harmony to deliver you exceptionally balanced training like no other.

Unleash your strength in the dynamic, functional gym, and nurture your soul within the soothing boutique studio.

Open House

FREE CLASSES MARCH 15-16

Join us for a workout that’s as incredible as you are.
We’re hosting free classes all weekend! Register your interest to be in the running for major giveaways, sales and special classes.

READ OUR DIARY ✷

READ OUR DIARY ✷

Featured
How to Safely Return to Exercise After Pregnancy: Tips for New Mums
Pre & Postnatal, Postpartum
How to Safely Return to Exercise After Pregnancy: Tips for New Mums
Pre & Postnatal, Postpartum

A step-by-step guide on how to return to exercise safely after pregnancy. Navigating postpartum life can be challenging but for some mums returning to exercise helps provide a sense of normality, supports your mental, social, and physical health, plus it gives you time to focus on YOU! 

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Pre & Postnatal, Postpartum
Embrace Body Confidence: Let Go of Society's Expectations
Body Confidence, Self-Love, Self-Care, Self-Acceptance, Mental Health, Female Empowerment
Embrace Body Confidence: Let Go of Society's Expectations
Body Confidence, Self-Love, Self-Care, Self-Acceptance, Mental Health, Female Empowerment

Words of wisdom from Darkside Founder, Lucy Brennan. Life is simply too short to live in a negative relationship with your body. It’s time to ditch societies unrealistic expectations and make it a goal to just be happier within yourself.

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Body Confidence, Self-Love, Self-Care, Self-Acceptance, Mental Health, Female Empowerment
Nutrition Basics: A Simple Guide to Macronutrients, Mindful Eating, and Overcoming Food Guilt
Nutrition
Nutrition Basics: A Simple Guide to Macronutrients, Mindful Eating, and Overcoming Food Guilt
Nutrition

Feeling overwhelmed by nutrition trends? Simplify your approach with our guide to macronutrients—carbohydrates, fats, proteins, and alcohol. Discover how to practice mindful eating, overcome food guilt, and make informed choices for a healthier, happier you.

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Nutrition

Our Expert Advisors

  • Monet Goode

    FOUNDER

  • Emmett Marsh

    DESIGN DIRECTOR

  • Eleanor Parks

    SUSTAINABILITY DIRECTOR

  • Karl Holland

    SALES MANAGER

  • Jaya Dixon

    MARKETING DIRECTOR

  • Jamie Kokot

    CUSTOMER SERVICE MANAGER

  • “It all begins with an idea. Maybe you want to launch a business.”

    Laurie Payton

  • “It all begins with an idea. Maybe you want to launch a business.”

    Jamie Kokot

  • “It all begins with an idea. Maybe you want to launch a business.”

    Lindsey Beumer

  • “It all begins with an idea. Maybe you want to launch a business.”

    Keith Finley

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DOWNLOAD THE APP ✷